When Should You Use Ice or Heat?
msaturnino292023-02-01T15:46:22-05:00When Should I Use Ice Or Heat During My Injury Recovery? Ice or heat is sometimes the million dollar question when a patient is faced [...]
Vitamin D3 and K2 – The Dynamic Duo
msaturnino292021-10-22T11:48:29-04:00Vitamin D3 and K2 - The Dynamic Duo In my daily practice, I have become a believer that in order to heal the body from [...]
Effective Ways to Relieve Knee Arthritis Pain
msaturnino292020-10-26T21:13:00-04:00Knee Arthritis and How it Affects You Arthritis (or osteoarthritis) of the knee is the result of wear and tear of the cartilage in the [...]
Has Working from Home Become a Pain in the Neck?
msaturnino292020-07-29T18:24:52-04:00Has Working From Home Become a Pain in the Neck? Have you been working from home since the COVID-19 Pandemic was declared in March [...]
Best Exercises for Low Back Pain
msaturnino292020-06-27T09:54:56-04:00The Three Best Exercises to Help Relieve Back Pain Did you know that nearly 50% of Canadians have experienced low back pain at some [...]
Clinic Re-Opening
msaturnino292020-05-30T12:01:24-04:00Dr Mathew Saturnino - Chiropractor in Vaughan is Open! To all my existing and future new patients: This week, the Ontario Government and the [...]
Omega-3 for Immune Health During COVID-19
msaturnino292020-05-19T18:40:02-04:00Omega-3 Fatty Acids Play an Important Role on Immune Cell Function A healthy and balanced diet is crucial for the effective function of every [...]
Running: A Chiropractic Guide
msaturnino292020-05-13T09:40:14-04:00A Chiropractic Guide To Running As the world continues to cope with the COVID-19 pandemic, many Ontarians have taken it among themselves to begin exercising. [...]
Can A Chiropractor Treat Sports Injuries?
msaturnino292020-05-13T09:42:23-04:00Can A Chiropractor Treat Sports Injuries? If you are an athlete, then you are familiar with the physical demands of participating in sports, such [...]
How Acupuncture Helps Relieve Pain
msaturnino292020-05-13T09:45:12-04:00How Acupuncture Helps Relieve Pain Living with physical or mental chronic pain can be taxing. With a myriad of different invasive, drug-based pain treatments [...]