Can A Chiropractor Treat Sports Injuries?

Can A Chiropractor Treat Sports Injuries?

If you are an athlete, then you are familiar with the physical demands of participating in sports, such as running, skating, and jumping. When you put your body through these activities, it can result in painful tears and strains to your muscles. Regularly visiting a chiropractor can not only help you recover from sports related injuries, but will also help prevent them.
Chiropractors are able to treat and prevent injuries in your back, neck, shoulders and knees. They are knowledgeable in the manual adjustments of the spine, which ensures that your bones are properly aligned and help relieve tension in your body. Visiting a chiropractor has multiple long term benefits, such as allowing your body to function better and become less susceptible to sports injuries.
The main causes of sports related injuries include forceful impact, repetitive training, and training without a proper warm-up routine. Chiropractors help athletes relieve any pain they may be experiencing and help them recover faster after an injury.

What To Expect At Your Appointment

When you go in for your appointment with your chiropractor, they will begin by asking you a few questions about your overall health and perform a structural examination. During the structural examination, they will examine your back, ligaments, and joints. With this information, they will be able to come up with a treatment plan that will address your areas of concern.
The two most commonly used techniques are spinal manipulation and spinal mobilization. With spinal manipulation, your chiropractor will put you in a different position and do a manual impulse to the affected joint. This will help to release any pent up pressure in the joint and encourage your muscles to realign so that they are able to operate optimally.
Spinal mobilization is often used for patients that need a more gentle approach to restore their joint functionality. With spinal mobilization, chiropractors use tools and stretching to help release the pressure in the joints.
Many times, chiropractors will add other treatment methods, such as ice, heat, acupuncture, laser therapy and electric stimulation to help relieve their clients’  pain, depending on the nature of their injury. It is very important that you openly discuss your symptoms and overall health in detail with your chiropractor so that they can determine the best treatment options for you.

How Do You Prevent Sports Injuries?

When it comes to sports injuries, it is important to remember that injury prevention is key. Before starting a new exercise program or sport, you should visit your chiropractor and ask them about what measures you can take to avoid the risk of injury.
If you are interested in learning more about chiropractic services in Woodbridge, Ontario, don’t hesitate to reach out to Dr. Mathew Saturnino to schedule an appointment.